Solis Ortus will have its OPENDAY on Saturday, 19 January 2019. We envision this event to be as inspirational as 2018 and stand proud how we projects karate as a life sport but also as a lifestyle. Solis Ortus is a well-known, proud karate club with a rich history. We have celebrated our 40th birthday in 2018 and have accomplished our 80th successful grading on 1 December 2018.
It is amazing to see how our parents’ family values blend in with the way we teach karate to our students. As a responsible parent we teach our kids to respond to their ability which defines responsibility; to be respectful to yourself and others, to always tell the truth and be sincere in everything, to always do things right, put effort in what you do, and to have self-control. All these principles form the basis in all human beings which defines their character, a person’s essential qualities. That is the 5 basic principles in life, but also the 5 basic principles in karate. How awesome is that? You train your brain and get a full body conditioning session with it.
Although karate is a good overall body workout, there is also a lot of philosophy and precepts around it which forms the foundation of the art. The principles allude to notions of humility, respect, compassion, patience, and both an inward and outward calmness.
Many karate students excel in school as they stand out above the other kids with better concentration, focus capabilities, self-confidence and solving challenges. These qualities ensured better academic results, leadership, better friendships and of course a healthy lifestyle.
Solis Ortus strives to be the extension from home in a sporty environment. Many of our students excel not only in karate as a sport, but also on a personal level. Karate can be an additional sport towards a sport you are currently doing. Karate can be a family sport, it doesn’t matter how old you are. Karate can be a lifestyle or can be competitive….your choice. Karate takes time, but so does anything that is worthwhile. Karate is FUN, rewarding and challenging.
Many adults also start karate as a sport. It is an incredible stress reliever. It has unbelievable health benefits. Karate increases your flexibility, balance, hand-eye coordination and your natural strength without weights. Building strength without weights decrease the risk of injuries. Karate uses principles of isometrics and plyometrics to increase natural strength and power. It prolongs your fitness levels. The long term health benefits of a proper karate program is immeasurable as it is not uncommon to see excellent karate students practicing well into their 70’s or even their 80’s! How is that for motivation?
Above being a Karateka/student, Solis Ortus rewards everyone by grading twice a year to achieve their higher belts and become the best karateka they can be. Karatekas are well mannered and have immaculate etiquette, and therefore excel in society.
You are invited to our open day to experience these principles first hand. Come and enjoy the morning with us….
Written by: Heilethe Calitz