This year Solis Ortus is 40 years old…..40 years of blood, sweat, tears, many medals, more learning curves and we are still growing.

Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.

Benefits of doing Karate:

Fostering Self-Discipline

Boosting Socialization

Skills Encouraging

Physical Activity

Learning to Set and Achieve Goals

Increased Self-Esteem

Instilling a Sense of Respect

Encouraging Non-Violent Conflict Resolution

Improving Listening Skills

Developing Teamwork Skills

Improvement in Other Areas of Life

Our youngest student is 4 years old….our oldest student is 65!! What is your excuse?